Frequently Asked Questions (FAQs)

1. How long would it take before I can see results with your programme?

This normally depends on each person’s metabolism and level of fitness. However, it you Keep to the programme, you should notice a difference in the way you feel and even Look from day one.

2. How can I get the programme?

This is an electronic programme so that you will be able to enjoy it’s benefits immediately from the minute you download it from the website.

3. Is this programme more for women than for men?

The necessity for weight loss and a healthy life-style isn’t just for women or men, but for every one who wants and needs it, regardless of gender. The programme is adaptable as it is based on each person’s own statistics.

4. Does age matter?

Everyone should enjoy a healthy and fit lifestyle. You should always aim to eat healthily and exercise regularly at whatever age you are all of your life.

5. Would I need to join a gym?

This will always be your call and really dependant on your lifestyle and preference. All of the exercises can be performed in the comforts and privacy of your own home. In fact some can even be done discretely while you’re in a train. I do most of my exercises at home, but go to the gym sometimes really to take advantage of the sauna after my sessions.

6. Are these bonuses going to be on offer all the time?

No – for a limited time only as I cannot offer this deal forever. These products are also for sale as stand alone products.

7. Can I just do the diet or just the exercises?

It is not advisable. You diet to lose weight and exercise to tone your body. You cannot achieve one without the other.

8. Is my credit card detail safe in your website?

Your credit details are perfectly safe. We use PayPal which is one of the most popular and secure online processing company in the world.